In this class you will practice Kundalini and Hatha yoga postures as well as meditation & breath work with a focus on self-awareness to support personal & spiritual development in a fun, joyful and inspiring environment. All levels. Drop-ins welcome ($15+ HST).

Fee: $125
Classes: 10 (Wednesday, March 2, 9, 16, 23, 30, April 6, 13, 20, 27, May 4)
Length: 1.5 Hours
Notes: Dress comfortably. Bring a mat & journal.

About the teacher:

Kim Burns has a background in cultural studies, visionary & spiritual art, astrology & yoga. View other courses taught by Kim Burns Hatha Raja/kundalini Yoga