Tai Chi — 24 Yang Form

January 14, 2016, 7:45 pmKelley Gaspar
Relax..breathe..flow..align. Daily practice of this simple routine will stimulate your Chi, increase your energy, strengthen your immune system and balance your body/ mind/spirit. You will learn stretching techniques, the Eight Strand Brocade and the associated movements.
Notes: Dress comfortably.
Information
Fee: $120.00
Length: 75 Minutes
Number of Classes: 12 (Thursday January 14, 21, 28, February 4, 11, 18, 25, March 3, 10, 17, 31, April 7)
Date: January 14, 7:45 pm to 9:00 pm