Tai Chi - 24 Yang Form

September 28, 2017, 7:45 pmKelley Gaspar
Relax..breathe..flow..align. Daily practice of this simple routine will stimulate your Chi, increase your energy, strengthen your immune system and balance your body/ mind/spirit. You will learn stretching techniques, the Eight Strand Brocade and the associated movements. Dress comfortably.
Fee: $120.00
Length: 75 Minutes
Number of Classes: 12
Date: September 28, 7:45 pm to 9:00 pm