Tai Chi - 24 Yang Form

January 11, 2018, 7:00 pmKelley Gaspar
Relax..breathe..flow..align. Daily practice of this simple routine will stimulate your Chi, increase your energy, strengthen your immune system and balance your body/ mind/spirit. You will learn stretching techniques, the Eight Strand Brocade and the associated movements. Dress comfortably.
Information
Fee: $120.00
Length: 75 Minutes
Number of Classes: 12
Date: January 11, 7:00 pm to 8:15 pm